HCG Diet: What To Eat On Your Gorge Days

Want A Little Help With What To Eat On Your Load Days?

In one of my last posts I wrote about the importance of properly loading -- Well, today I wanted to give you a good example of what you should be eating on your Gorge Days.

I came across a great article in one of my many different HCG Manuals that I own.

The article goes in to fairly good detail about what types of foods to eat on your 2 Gorge Days.

This inspired me to do the same type of thing - So I went ahead and put together a sample Load Day for you.

Here is a good example of what one of your Gorge Days might look like.

What To Eat On Your Gorge Days: Sample Load Day

Breakfast: A Cream cheese bagel with bacon and sausage, and a ham/cheese omelet.

Mid-Morning snack: A Donut, along with some strawberries and whipped cream.

Lunch: Pork chops, potato with sour cream, a roll with butter and a buttered vegetable.

Afternoon snack: Ice cream shake, Cookies and/or a Brownie.

Dinner: Fettuccine, cheese garlic bread, and salad w/regular dressing – don’t forget cheesecake or some other dessert.

Late-night snack: Ben and Jerry's Ice Cream (I LOVE Their Oatmeal Cookie Dough Flavor)

Note: You can’t go wrong by making a stop at a fast food restaurant to grab yourself a hamburger, fries and a shake.

And for those of you that don't know, your Gorge Days are the first 2 to 3 days of Phase 2. During the first day of gorging, you will also begin taking your HCG Injections, Drops or Pellets.

This gives the HCG Hormone plenty of time to build up in your body so that it can do its job once the 500 Calorie Diet begins.

Are you looking forward to your Gorge Days?

As always, I would love to hear what you think - So please be sure to tell me your thoughts in a comment below.

Comments

Cheese On The HCG Diet - Is It Allowed?

Is cheese one of the items on the HCG 500 Calorie Diet Menu? Anyone who has read the HCG Diet Protocol knows that there are a lot of different rules to follow. On top of it all, you have to remember which foods you can and cannot eat. However, what people usually remember more than anything is that list of foods you can have is much smaller than the foods that you can't. Still, it can be quite a task to memorize that list in such a short period of time. I guess this is why people always ask my wife and I which foods are allowed during Phase 2 of the HCG Weight Loss Diet - One of the more common foods we are asked about is cheese. Now I love cheese probably more than the average person, so I can definitely understand why people are hoping and praying that it's listed on the HCG Diet Menu. And this brings us to the question we are here to answer... Can You Have Cheese On The HCG 500 Calorie Diet? I think deep down inside most of you already knew that the answer ...

HCG Diet Dangers

HCG Diet Dangers - Are there any? And if so, what are they? So what are the dangers associate with the HCG Diet? If you were to Google the term " HCG Diet Dangers ", you would get a bunch of sites trying to sell you something related to the HCG Diet. A lot of the websites that you will run into trying to find the answer to this question, are nothing more than marketers using fear tactics to get you to buy their product. So try not to get pulled in by this sort of thing. The truth is there are some HCG Diet Dangers, but they're probably not as bad as you think. In fact, some of them are human errors that make this method of weight loss the most dangerous. I'm talking about things like getting an infection from not cleaning your syringe. While getting an infection from a syringe is a danger that is associated with the HCG Diet, it is a mistake that a human makes that causes it. Therefore, the danger can be eliminated if you can only remember to use alcohol pads...

How The Hypothalamus Works

What the Hypothalamus Gland does and why it's so important to fix it... The Hypothalamus Gland is located directly below the Thalamus which is at the center of the brain. It controls many automatic functions of the human body. So this means that it can tell the autonomic nervous system what to do. The Hypothalamus also controls pituitary output by distributing certain chemicals to the pituitary's frontal lobe. To put it more simply, the Hypothalamus Gland organizes and controls many complex emotions, feelings and moods. It also controls all motivational states including hunger, appetite and food intake, and everything to do with the concept of pleasure including satisfaction, comfort and creative activities. The neurons in the Hypothalamus produce a number of Hypothalamic Neurotransmitters which relay information and instruction to all parts of the brain and body, directly influencing the Pituitary Gland. This is where the Growth Hormone, Thyroid Hormone Releasi...

HCG 411 Blog

Search This Blog