Happy Birthday HCG Diet 411

The HCG Diet 411 Blog turns 1 year old today...

A little over a year and a half ago, my wife Suzy and I had just done our first round of the HCG Weight Loss Diet. We experienced such great results, Suzy decided that she was going to do a second.

One night we were doing a search online for some tips about how to have a more successful round. The only problem was, we couldn't find a site that had the information we were looking for.

That's when Suzy turned to me and said, "We should start our own blog about the HCG Diet". We wanted to create a one stop place where someone could find recipes, tips, and other helpful information about the HCG Diet.

However, I did take us a couple of months to get it all put together. But once we did there was no stopping us. We picked out a name, chose our blog template and wrote our first post all in one day. That day was October 23, 2009 - Which makes the HCG Diet 411 Blog 1 year old.

How old do you think that is in blog years?

Now the official blog launch was 2 months later in December 2009. But we couldn't be happier with the success that we have had with this blog. We are currently receiving thousands of visitors each month, and we really enjoy chatting with all of you in the 411 Forum.

Suzy and I just want to say thank you for helping to make this a wonderful year for the HCG Diet 411 Blog. And hopefully we will have many more to come.

Today is also my mother's birthday - Happy Birthday Mom!

How often do you visit this blog?

Like our blog? - If so please share it below and subscribe to our blog updates

Comments

HCG Diet Steak Day

Are you wondering how to do an HCG Diet Steak Day? In yesterdays post, " What To Do After The HCG Injections Stop " we talked about the goal of the Maintenance Phase - Which of coarse is to stay within 2 pounds of what you weighed on your last injection day, or on the last day of taking your HCG Drops or Pellets. If you were to go more than 2 pounds over your ending weight, you could do an HCG Diet Steak Day. For me, doing one of these isn't a big deal - But that's probably because of the simple fact that I love steak. How To Do An HCG Diet Steak Day... When you perform a Steak Day during the Maintenance Phase of the HCG Diet, you will skip your Breakfast and Lunch. Drink lots of water throughout the day. Eat a Huge Steak for dinner. You can have an Apple or Raw Tomato with your steak. Remember - the Maintenance Phase of the HCG Diet is NOT the Atkins Diet! Although there are a few similarities, with this diet your are able to eat most fruit...

HCG Diet Phase 2

If you don't know everything there is to know about Phase 2 of the HCG Diet, you need to keep reading... In my last post I gave you Phase 1 of the HCG Diet . And like I told you yesterday, the 1st phase of the diet is highly recommended. So if you haven't done it yet, make sure this is something that you at least consider before starting the 500 Calorie Diet. Now I am sure I don't have to tell you that Phase 2 is the most important part of the HCG Diet when it comes to losing weight. In fact, this is the phase that you will lose all of your weight in. So if you haven't read this part of the protocol, here is Phase 2 in its entirety... Phase 2 of the HCG Diet The entire manuscript that describes this protocol is entitled, Pounds and Inches: A New Approach to Obesity - by Dr. A.T.W. Simeons, M.D. Day One: Take an injection of between 125-200 units of hCG (human chorionic gonadotrophin) first thing in the morning. Drink one-half to one g...

HCG Diet Phase 1

How Much Do You Really Know About Phase 1 Of The HCG Diet? Today I was reading up on Kevin Trudeau's Weight Loss Protocol, when I came across Phase 1 of the HCG Diet. And as I was reading I thought, this would be a great topic for today's blog post. However I must warn you it's kind of long. Oh who am I kidding, it's very long. So make sure that you set aside a little bit of time to read it. Now while you are reading this article try to remember, Phase 1 is not something that everyone does - But if you do decide to do it you will likely experience greater success during Phase 2. So, even though this part of the diet is not required, it is highly recommended. Here it is right from Kevin Trudeau's HCG Weight Loss Cure Protocol - Phase 1 of the HCG Diet - Preparation "Although this phase is not required, based on today's conditions, it is highly recommended. This phase consists of a series of dos and don'ts. It may be di...

HCG 411 Blog

Search This Blog