How To Keep Losing Weight After Round 1

Have you done 2, 3, or even 4 rounds of the HCG Diet?

Have you noticed that you're not doing as well as you did in round 1?

If these things sound familiar - don't worry, you're not the only one that feels this way. For some reason, people say that they are not losing weight as easily as they did during their first round of the HCG Diet. But I think the most frustrating thing about this is that nobody seems to know why.

Well, I have a theory about why HCG Diet users don't do as well during their 2nd, 3rd, or even 4th round, as they did in round 1.

I believe, that this is because people get more comfortable with the diet. Think about it - Most people, before they start their very first round of hormone injections, will usually do these things...

Before You Start Round 1

Do your homework - Your nervous or even skeptical and you want to know more, so you learn everything you can about the diet.
Read the entire HCG Protocol - The people that have a lot of success during their first round, are usually the ones who read the entire protocol from front to back.
Read extra material - Some people even read Kevin Trudeaus book, "Weight Loss Cures "They" Don't Want You To Know About".
Scared to mess up - Most people double and triple check things to make sure that they are doing the diet correctly.
Be certain - If you are unsure about something you will go online and find the answer.
Weigh everything - People are so scared of having that extra gram of meat on their plate, so they weigh everything to the gram.
Don't stray from the protocol - You follow the diet to the letter.

But after you do the diet once or twice, you start getting more comfortable and you feel like you know what you're doing. So during the 2nd round of the HCG Diet and beyond, this is what happens...

After The 1st Round

You don't really spend as much time looking things up online because you feel like you already know the answer.
You don't feel like you need to read the HCG Protocol again, so you just don't bother.
And there is no way you're going to read Kevin Trudeaus entire book again.
You stop weighing things because you feel like you know what 100 grams looks like by now.
You follow the diet - but not to the letter.
You nibble on things that you know you know shouldn't be eating.
You start using shampoos and make-up that you know you shouldn't use. Because you think - how much could it really be affecting your weight loss.

Be honest, does this sound familiar to anyone? I know that it does to me. But now that you have an idea of why you are not doing as well during this round of the HCG Diet - what should you do about it?

In Between Rounds You Should...

Read the HCG Protocol again. Just because you have read it once, does not mean you have it memorized - so read it again and you'll probably learn something new that you didn't catch the first time.
Weigh everything! Even though it takes a little more time, this is something that you need to do.
Stick to the diet. Need I say more.
The chemicals that are in perfume, shampoo and other beauty products can have an affect on you and your ability to lose weight.
Don't cheat! Period. I know we all make mistakes, but the diet only lasts for a couple of weeks, so try to resist the urge.

Try to remember how great it felt to lose all of the weight during your first round. That will help you keep a positive attitude the next time around.

What do you think about my theory?

If you like the HCG Diet 411 Blog - Please share it below and subscribe to my RSS Feed

Cheese On The HCG Diet - Is It Allowed?

Is cheese one of the items on the HCG 500 Calorie Diet Menu? Anyone who has read the HCG Diet Protocol knows that there are a lot of different rules to follow. On top of it all, you have to remember which foods you can and cannot eat. However, what people usually remember more than anything is that list of foods you can have is much smaller than the foods that you can't. Still, it can be quite a task to memorize that list in such a short period of time. I guess this is why people always ask my wife and I which foods are allowed during Phase 2 of the HCG Weight Loss Diet - One of the more common foods we are asked about is cheese. Now I love cheese probably more than the average person, so I can definitely understand why people are hoping and praying that it's listed on the HCG Diet Menu. And this brings us to the question we are here to answer... Can You Have Cheese On The HCG 500 Calorie Diet? I think deep down inside most of you already knew that the answer ...

HCG Diet Dangers

HCG Diet Dangers - Are there any? And if so, what are they? So what are the dangers associate with the HCG Diet? If you were to Google the term " HCG Diet Dangers ", you would get a bunch of sites trying to sell you something related to the HCG Diet. A lot of the websites that you will run into trying to find the answer to this question, are nothing more than marketers using fear tactics to get you to buy their product. So try not to get pulled in by this sort of thing. The truth is there are some HCG Diet Dangers, but they're probably not as bad as you think. In fact, some of them are human errors that make this method of weight loss the most dangerous. I'm talking about things like getting an infection from not cleaning your syringe. While getting an infection from a syringe is a danger that is associated with the HCG Diet, it is a mistake that a human makes that causes it. Therefore, the danger can be eliminated if you can only remember to use alcohol pads...

How The Hypothalamus Works

What the Hypothalamus Gland does and why it's so important to fix it... The Hypothalamus Gland is located directly below the Thalamus which is at the center of the brain. It controls many automatic functions of the human body. So this means that it can tell the autonomic nervous system what to do. The Hypothalamus also controls pituitary output by distributing certain chemicals to the pituitary's frontal lobe. To put it more simply, the Hypothalamus Gland organizes and controls many complex emotions, feelings and moods. It also controls all motivational states including hunger, appetite and food intake, and everything to do with the concept of pleasure including satisfaction, comfort and creative activities. The neurons in the Hypothalamus produce a number of Hypothalamic Neurotransmitters which relay information and instruction to all parts of the brain and body, directly influencing the Pituitary Gland. This is where the Growth Hormone, Thyroid Hormone Releasi...

HCG 411 Blog

Search This Blog