Skip to main content

HCG Style Fried Chicken

Here is one of the best 500 Calorie HCG Diet recipes you will ever eat!
Fried Chicken HCG Recipe Phase 2


I think one of biggest reasons that people cheat on the HCG Diet, is because of the lack of food choices.

 If you simply had more good recipes on hand to choose from I think it will help make things a lot easier, don't you?

Well, today I have a great HCG Diet recipe that I think all of you will absolutely love ... It's called HCG Style Fried Chicken.

Keep in mind that there are actually a couple of different ways to make HCG Style Fried Chicken, you can either fry or bake it.

HCG Style Fried Chicken

Here's what you'll need... 
  • 100 grams Chicken 
  • 1 Grissini-Breadstick/Melba-Toast crushed into a fine powder  
  • 1 Dash Garlic powder  
  • 1 Pinch of Oregano 
  • 1 Pinch Salt and Pepper
  • 1/2 tbsp milk
  • 1 to 2 tbsp broth

To Fry: Heat nonstick skillet to Med. High

To Bake: Pre-Heat oven to 350 degrees.

Salt and Pepper both sides of chicken. Mix the crushed Grissini-Breadstick/Melba-Toast, seasonings, and herbs in a bowl.

For Baking: Coat chicken with milk/broth mixture. Then then roll in Grissini-Breadstick/Melba-Toast mixture. Bake for 20 to 30 minutes. Broil for the last 5 minutes.

Tip: Brush chicken broth on your chicken as it bakes.

For Frying: Coat the chicken in Grissini-Breadstick/Melba-Toast mixture. Put enough broth in bottom of a nonstick frying pan to cover slightly. Add chicken. Cook on both sides until golden and done, adding more broth as it cooks off.

Do you know of any recipes for Phase 2 of the HCG Diet?

As always, I would love to hear what you think - So please be sure to tell me your thoughts in a comment below.

Comments

Post a Comment

Popular posts from this blog

HCG Diet Apple Day

Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the HCG Diet. The only trouble is not everyone knows how Apple Days are supposed to be done. So today I thought we answer some of the more common questions that people ask about doing an HCG Diet Apple Day. What are Apple Days used for? For the most part Apple Days are used as a Plateau Breaker . When would I start my Apple Day? An Apple Day should always begin at lunch time and continue for 24 hours until lunch the following day. How many apples can I eat? You are allowed to have a total of six large apples throughout the course of the entire day. Do I have to eat my apples at certain times? No. Basically you can eat your apples whenever you'd like. But I would recommend that you eat an apple in place of each meal. Then in between your normal eating times if you find yourself getting hungry simply have another apple; just ...
104 comments
Read more

HCG Diet Steak Day

Are you wondering how to do an HCG Diet Steak Day? In yesterdays post, " What To Do After The HCG Injections Stop " we talked about the goal of the Maintenance Phase - Which of coarse is to stay within 2 pounds of what you weighed on your last injection day, or on the last day of taking your HCG Drops or Pellets. If you were to go more than 2 pounds over your ending weight, you could do an HCG Diet Steak Day. For me, doing one of these isn't a big deal - But that's probably because of the simple fact that I love steak. How To Do An HCG Diet Steak Day... When you perform a Steak Day during the Maintenance Phase of the HCG Diet, you will skip your Breakfast and Lunch.   Drink lots of water throughout the day.   Eat a Huge Steak for dinner.   You can have an Apple or Raw Tomato with your steak. Remember - the Maintenance Phase of the HCG Diet is NOT the Atkins Diet! Although there are a few similarities, with this diet your are able to eat most fruit...
76 comments
Read more

HCG Diet Phase 2

If you don't know everything there is to know about Phase 2 of the HCG Diet, you need to keep reading... In my last post I gave you Phase 1 of the HCG Diet . And like I told you yesterday, the 1st phase of the diet is highly recommended. So if you haven't done it yet, make sure this is something that you at least consider before starting the 500 Calorie Diet. Now I am sure I don't have to tell you that Phase 2 is the most important part of the HCG Diet when it comes to losing weight. In fact, this is the phase that you will lose all of your weight in. So if you haven't read this part of the protocol, here is Phase 2 in its entirety... Phase 2 of the HCG Diet The entire manuscript that describes this protocol is entitled, Pounds and Inches: A New Approach to Obesity - by Dr. A.T.W. Simeons, M.D.   Day One: Take an injection of between 125-200 units of hCG (human chorionic gonadotrophin) first thing in the morning.   Drink one-half to one g...
86 comments
Read more