A Recommended Book For The HCG Diet

While my wife Suzy was on her first round of the HCG Low Calorie Diet, a friend told her about a popular book that ended-up helping her out a great deal.

The book was, Kevin Trudeau's, "The Weight Loss Cure "They" Don't Want You To Know About". Reading this book is one of the best things that you can do for yourself before starting the HCG Diet.

Kevin Trudeau has so much knowledge about the HCG Diet that he shares in this book. It's full of so many helpful tips and suggestions for every phase of this popular 500 Calorie Diet.

"The Weight Loss Cure "They" Don't Want You To Know About" is available at most book stores or you can gain access to it by clicking the link above.

Have you read "The Weight Loss Cure "They" Don't Want You To Know About"? Tell me what you think about it in a comment. Thanks for visiting the HCG Diet 411 Blog.

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HCG Diet Phase 1

How Much Do You Really Know About Phase 1 Of The HCG Diet? Today I was reading up on Kevin Trudeau's Weight Loss Protocol, when I came across Phase 1 of the HCG Diet. And as I was reading I thought, this would be a great topic for today's blog post. However I must warn you it's kind of long. Oh who am I kidding, it's very long. So make sure that you set aside a little bit of time to read it. Now while you are reading this article try to remember, Phase 1 is not something that everyone does - But if you do decide to do it you will likely experience greater success during Phase 2. So, even though this part of the diet is not required, it is highly recommended. Here it is right from Kevin Trudeau's HCG Weight Loss Cure Protocol - Phase 1 of the HCG Diet - Preparation "Although this phase is not required, based on today's conditions, it is highly recommended. This phase consists of a series of dos and don'ts. It may be di...

HCG Diet Steak Day

Are you wondering how to do an HCG Diet Steak Day? In yesterdays post, " What To Do After The HCG Injections Stop " we talked about the goal of the Maintenance Phase - Which of coarse is to stay within 2 pounds of what you weighed on your last injection day, or on the last day of taking your HCG Drops or Pellets. If you were to go more than 2 pounds over your ending weight, you could do an HCG Diet Steak Day. For me, doing one of these isn't a big deal - But that's probably because of the simple fact that I love steak. How To Do An HCG Diet Steak Day... When you perform a Steak Day during the Maintenance Phase of the HCG Diet, you will skip your Breakfast and Lunch. Drink lots of water throughout the day. Eat a Huge Steak for dinner. You can have an Apple or Raw Tomato with your steak. Remember - the Maintenance Phase of the HCG Diet is NOT the Atkins Diet! Although there are a few similarities, with this diet your are able to eat most fruit...

Which Syringes To Use For HCG Injections

Do You Know Which Syringes Are Best For Using With The HCG Weight Loss Diet? If you are doing the HCG Hormone Injections, you will have to decide whether you are doing subcutaneous or intramuscular shots. But first you must know the difference between the two - Subcutaneous is where you inject just beneath the skin... Intramuscular is where you actually inject into the muscle. These days, it seems that most people are using the subcutaneous method. After you decide which way to do the injections, you will need to choose the right type of syringe to use. But Which Syringes Should You Use For HCG Injections? If you have recently shopped around for syringes, you've probably noticed that there are about 5 million different types to choose from. However, you need to make sure that you get the right ones. Needles are differentiated based on their length and diameter. The length of needles range from between 1/2-inch to 3 inches. The diameter of a needle is measured in g...

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